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5 HEALTHY FILIPINO SOUP RECIPES TO TRY AT HOME

Remember those times when you sat impatiently at dinner waiting for your lola to bring out her specialty soup? Both nourishing and heartwarming – that’s what food does to us. Let’s recreate these moments with these five popular Filipino soup recipes and pass them down the next generation.

  1. Vegan Tinola

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Photo credit: Astig Vegan

Instead of chicken, the vegan version of Tinola uses tofu and mushrooms, coupled with fragrant spices to make the soup extra appetising. Rice washing gives the soup a sweeter and nutty flavour, or as we would like to put it – a little more character.

Find the recipe here.

  1. Bulanglang Na Bangus at Hipon

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Photo credit: Kawaling Pinoy

Looking for some comfort food during rainy days? The Bulanglang Na Bangus at Hipon is a light and refreshing soup that requires only 30 minutes to cook. Pair this classic Filipino soup with steamed rice and that makes a nutritious and fulfilling meal.

Find the recipe here.

  1. Sinigang Na Salmon Belly Sa Kamias

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Photo credit: Kawaling Pinoy

We cannot emphasize enough on how salmon is good for us – the fish is full of protein and omega-3 fatty acids, which help with your bone health, muscle mass, and reduce the chances of getting heart diseases. Prepare the dish in a Thermos® Shuttle Chef® to help you save energy and preserve the natural nutrients and vitamins in your food.

Find the recipe here.

  1. Arroz Caldo (Chicken & Rice Soup)

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Photo credit: Kitchen Confidante

Another popular street food that can be serve for merienda (snack) is Arroz Caldo. A quick and easy Filipino soup all in one pot! This is a good dish to serve when you have your friends over to and spend quality time with them.

Find the recipe here.

  1. Suam na Mais

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Photo credit: Ang Sarap

Originated from the province of Pampanga, this soup looks as delicious as it tastes. Simmer the ingredients in a Thermos® Shuttle Chef® as you prepare other dishes. The Shuttle Chef® has a cooking capacity for four to six people, and its reinforced base prevents your food from getting overcooked or burnt. Now, let’s get cooking!

Find the recipe here.

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